Feeling In To Innate Gratitude In These Crazy Times by Rowena J Ronson and Nigel Summerley NS: “When you get up in the morning, think what a privilege it is to be alive – to breathe, to think, to enjoy, to love…” These are centuries-old words from the Roman emperor/philosopher Marcus Aurelius. They are often…

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Talking About Ageing by Rowena J Ronson and Nigel Summerley Image: Echinacea, the Great Healer RJR: The Ageing Process – not a subject that many talk about, but one that I would really like to discuss openly with you Nigel, if I may. It is subject that is becoming dear to my heart as I…

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